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沒辦法像南台灣強棒有3字頭,只能勉強衝到230道,為了要有個3字(雖然不是放百位數XD) 煮完晚餐整理好廚房開始衝刺,破記錄在幾小時內連寫了4篇格文,已經聽到電視轉播開始倒數計時,緊張的送出第230道,以前玩列車遊戲最常被車門夾到的就是我,2017年最後一道菜又是我XD 
所有的感謝盡在不言中,我愛妳們大家 

 

2017-230】酸豆拌甜椒 

https://www.facebook.com/groups/854438314618412/permalink/1596364527092450/ 

2017-229】普羅旺斯番茄沙拉 

https://www.facebook.com/groups/854438314618412/permalink/1596339417094961/ 

2017-228】袋烤野菇 

https://www.facebook.com/groups/854438314618412/permalink/1596243670437869/ 

2017-227】暑假,爸爸辛苦了!的糖醋肉 

https://www.facebook.com/groups/854438314618412/permalink/1596137243781845/ 

2017-226】鬆軟香橙蛋糕 

https://www.facebook.com/groups/854438314618412/permalink/1595360247192878/ 

2017-225】橄欖鄉村麵包 

https://www.facebook.com/groups/854438314618412/permalink/1594303413965228/ 

2017-224】茄肉甜酸醬 

https://www.facebook.com/groups/854438314618412/permalink/1594239907304912/

 2017-223】炒三蔬 

https://www.facebook.com/groups/854438314618412/permalink/1593116570750579/ 

2017-222】水餃皮扯麵 

https://www.facebook.com/groups/854438314618412/permalink/1590836937645209/ 

2017-221】烤白蘆筍與巴薩米克醋 

https://www.facebook.com/groups/854438314618412/permalink/1586116661450570/ 

2017-220】橘醋涼拌蘆筍 

https://www.facebook.com/groups/854438314618412/permalink/1586113491450887/ 

2017-219】吉拿棒 

https://www.facebook.com/groups/854438314618412/permalink/1583277941734442/ 

2017-218】西班牙熱巧克力醬 

https://www.facebook.com/groups/854438314618412/permalink/1582372231825013/ 

2017-217】馬卡龍() 

https://www.facebook.com/groups/854438314618412/permalink/1581151545280415/ 

2017-216】奶油南瓜起司螺旋麵

 

https://www.facebook.com/groups/854438314618412/permalink/1579129162149320/ 

2017-215】薑餅

 

https://www.facebook.com/groups/854438314618412/permalink/1579089245486645/ 

2017-214】馬卡龍()

 https://www.facebook.com/groups/854438314618412/permalink/1578014748927428/ 

2017-213】香濃青花菜起司濃湯

 https://www.facebook.com/groups/854438314618412/permalink/1577067209022182/ 

2017-212】腐乳燒雞翅

 https://www.facebook.com/groups/854438314618412/permalink/1576058559123047/

 2017-211】蝦米拌荒布

 

https://www.facebook.com/groups/854438314618412/permalink/1575081159220787/ 

2017-210】馬卡龍餅乾

 https://www.facebook.com/groups/854438314618412/permalink/1573151709413732/

 2017-209】鷹嘴豆咖哩

 https://www.facebook.com/groups/854438314618412/permalink/1569823469746556/

 2017-208】花椰菜偽米飯

 https://www.facebook.com/groups/854438314618412/permalink/1568908426504727/

 2017-207】基礎鄉村麵包

 https://www.facebook.com/groups/854438314618412/permalink/1565870043475232/

 2017-206】油封蒜應用/烤時蔬

 https://www.facebook.com/groups/854438314618412/permalink/1564697180259185/

 2017-205】菌原培養與酵種訓練

 https://www.facebook.com/groups/854438314618412/permalink/1563499307045639/

 2017-204】山羊起司(布里起司)瑪德蓮與青蔥、日曬番茄乾

 https://www.facebook.com/groups/854438314618412/permalink/1558318670897036/

 2017-203】蔥薑蒜辣燒雞翅

 https://www.facebook.com/groups/854438314618412/permalink/1557471850981718/

 2017-202】薄荷糖漿

 https://www.facebook.com/groups/854438314618412/permalink/1556348417760728/

 2017-201】烤球芽甘藍,迷迭香、檸檬和佩戈理諾起司

 https://www.facebook.com/groups/854438314618412/permalink/1555369844525252/

 2017-200】鮪魚不見了三明治

 https://www.facebook.com/groups/854438314618412/permalink/1553674024694834/

 2017-199】中式風味牛肉拌豆腐

 https://www.facebook.com/groups/854438314618412/permalink/1552664461462457/

 2017-198】甜椒燉番茄

 https://www.facebook.com/groups/854438314618412/permalink/1551659201562983/

 2017-197】維琪式煮胡蘿蔔

 https://www.facebook.com/groups/854438314618412/permalink/1548533461875557/

 2017-196】格魯耶爾起司與迷迭香瑪德蓮

 https://www.facebook.com/groups/854438314618412/permalink/1547641325298104/

 2017-195】麻婆豆腐

 https://www.facebook.com/groups/854438314618412/permalink/1546598925402344/

 2017-194】自製嘻皮早餐穀片

 https://www.facebook.com/groups/854438314618412/permalink/1545805205481716/

 2017-193】和風淺漬白菜與茗荷

 試作格文:http://ritachin0918.pixnet.net/blog/post/344422327

 食譜來源:行動沙拉吧!玻璃罐食譜   P.13

 2017-192】雙檸糖漿

 https://www.facebook.com/groups/854438314618412/permalink/1535968299798740/

 2017-191】酸白菜豬肉湯

 https://www.facebook.com/groups/854438314618412/permalink/1533691036693133/

 2017-190】番茄豆腐沙拉

 https://www.facebook.com/groups/854438314618412/permalink/1531946666867570/

 2017-189】香草豆腐

 https://www.facebook.com/groups/854438314618412/permalink/1531087343620169/

 2017-188】酸白菜雞湯

 https://www.facebook.com/groups/854438314618412/permalink/1530171127045124/

 2017-187】瑞可達乳酪.芝麻葉與松子

 https://www.facebook.com/groups/854438314618412/permalink/1527669420628628/

 2017-186】帕瑪森拌蒜味四季豆

 https://www.facebook.com/groups/854438314618412/permalink/1527586047303632/

 2017-185】蘑菇鑲披薩餡

 https://www.facebook.com/groups/854438314618412/permalink/1523286847733552/

 2017-184】鮪魚、酸豆與檸檬 P.56

 https://www.facebook.com/groups/854438314618412/permalink/1522396317822605/

 2017-183】鳳梨腰果炒黎麥

 https://www.facebook.com/groups/854438314618412/permalink/1522353344493569/

 2017-182】純植物帕瑪森

 https://www.facebook.com/groups/854438314618412/permalink/1520633407998896/

 2017-181】自製杏仁堅果奶

 https://www.facebook.com/groups/854438314618412/permalink/1520590791336491/

 2017-180】糖醋鮭魚

 https://www.facebook.com/groups/854438314618412/permalink/1518946378167599/

 2017-179】瓜仔雞湯

 https://www.facebook.com/groups/854438314618412/permalink/1518716534857250/

 2017-178】隨意小披薩佐芝麻葉與生火腿

 https://www.facebook.com/groups/854438314618412/permalink/1516241871771383/

 2017-177】泰式風味馬鈴薯沙拉

 https://www.facebook.com/groups/854438314618412/permalink/1515155461880024/

 2017-176】威尼斯雞肉燉飯

 https://www.facebook.com/groups/854438314618412/permalink/1513540502041520/

 2017-175】法國尼斯風沙拉

 https://www.facebook.com/groups/854438314618412/permalink/1512894262106144/

 2017-174】風乾蕃茄普羅旺斯雜燴

 https://www.facebook.com/groups/854438314618412/permalink/1511996608862576/

 2017-173】馬德拉香橙豬

 https://www.facebook.com/groups/854438314618412/permalink/1506901749372062/

 2017-172】馬鈴薯麵包

 https://www.facebook.com/groups/854438314618412/permalink/1504997896229114/

 2017-171】咖啡冰淇淋

 https://www.facebook.com/groups/854438314618412/permalink/1498945313501039/

 2017-170】烤蘋果片麵包

 麵包還在烤箱時心裡就盤算著,該拿它來做什麼好呢? (都還不知道能不能順利出爐XD)

 是手揉時灌注了愛嗎? 深深覺得跟外頭買回來那種美觀精緻的麵包完全不同,有著粗礦的溫柔。隨心情決定厚度,放上烤架,讓兩面輕輕抹上金黃色,疊上煎烤過的酸甜蘋果片,一口咬下時酥脆的聲音,讓人不禁放慢速度,覺得應該要像影片慢速播放那樣,讓美味的畫面定格!!

 試作格文:

 食譜來源:湯與麵包 P.77

 https://www.facebook.com/groups/854438314618412/permalink/1496794987049405/

 2017-169】蒜香麵

 https://www.facebook.com/groups/854438314618412/permalink/1496251420437095/

 2017-168】洋蔥塔

 https://www.facebook.com/groups/854438314618412/permalink/1494534883942082/

 2017-167】米麵包

 https://www.facebook.com/groups/854438314618412/permalink/1491783320883905/

 2017-166】義式羅勒卡布里沙拉

 https://www.facebook.com/groups/854438314618412/permalink/1491343540927883/

 2017-165】三杯雞

 https://www.facebook.com/groups/854438314618412/permalink/1489852491076988/

 2017-164】馬發蹄餃

 https://www.facebook.com/groups/854438314618412/permalink/1489199997808904/

 2017-163】白花椰菜湯&鯷魚奶油麵包

 https://www.facebook.com/groups/854438314618412/permalink/1486460401416197/

 2017-162】基本吐司

 https://www.facebook.com/groups/854438314618412/permalink/1485708284824742/

 2017-161】發揮創意的水果冰棒

 https://www.facebook.com/groups/854438314618412/permalink/1484187644976806/

 2017-160BLT三明治

 https://www.facebook.com/groups/854438314618412/permalink/1483779625017608/

 2017-159】白酒蜜桃         

 https://www.facebook.com/groups/854438314618412/permalink/1483227405072830/

 2017-158】洛林奇許派

 https://www.facebook.com/groups/854438314618412/permalink/1482498691812368/

 2017-157】法式蔬菜牛肉湯

 https://www.facebook.com/groups/854438314618412/permalink/1482168688512035/

 2017-156】銀芽烘蛋

 https://www.facebook.com/groups/854438314618412/permalink/1481544318574472/

 2017-155】柳橙杏仁蛋糕                     

 https://www.facebook.com/groups/854438314618412/permalink/1479813825414188/

 2017-154】牧人式燉牛肉

 https://www.facebook.com/groups/854438314618412/permalink/1479015362160701/

 2017-153】淺漬櫻桃蘿蔔

 https://www.facebook.com/groups/854438314618412/permalink/1477272542334983/

 2017-152】奶油堅果細扁麵

 https://www.facebook.com/groups/854438314618412/permalink/1476594345736136/

 2017-151】焗烤番茄盅

 https://www.facebook.com/groups/854438314618412/permalink/1475648229164081/

 2017-150】托隆糖

 https://www.facebook.com/groups/854438314618412/permalink/1474126172649620/

 2017-149】馬斯卡邦起司麵

 https://www.facebook.com/groups/854438314618412/permalink/1473247069404197/

 2017-148】愛麗舍蘋果迷你塔 P.128

 https://www.facebook.com/groups/854438314618412/permalink/1467107836684787/

 2017-147】香菜籽蘑菇

 https://www.facebook.com/groups/854438314618412/permalink/1466771850051719/

 2017-146】草莓馬斯卡朋乳酪塔

 https://www.facebook.com/groups/854438314618412/permalink/1466256883436549/

 2017-145】獵人燉雞

 https://www.facebook.com/groups/854438314618412/permalink/1465895340139370/

 【2017-144】皮埃蒙特烤甜椒

 https://www.facebook.com/groups/854438314618412/permalink/1465348606860710/

 2017-143】袋烤馬鈴薯

 https://www.facebook.com/groups/854438314618412/permalink/1465278160201088/

 2017-142】普羅旺斯香草瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1461872663874971/

 

2017-141】聖誕節的草莓鮮奶油蛋糕

 

https://www.facebook.com/groups/854438314618412/permalink/1459695237426047/

 

2017-140】歐洲防風草燉雞

 

https://www.facebook.com/groups/854438314618412/permalink/1454503307945240/

 

2017-139】颱風天的宿醉良麵

 

https://www.facebook.com/groups/854438314618412/permalink/1454326071296297/

 

2017-138】西班牙雞肉燉飯

 

https://www.facebook.com/groups/854438314618412/permalink/1453534601375444/

 

2017-137】蜂蜜漸層水果沙拉

 

https://www.facebook.com/groups/854438314618412/permalink/1452884191440485/

 

2017-136】香腸雞蛋麵

 

https://www.facebook.com/groups/854438314618412/permalink/1441226192606285/

 

2017-135】蝦仁茴香燉飯佐酥脆五花培根與辣椒香鬆

 

https://www.facebook.com/groups/854438314618412/permalink/1439024002826504/

 

2017-13430分鐘搞定咖哩雞丁

 

https://www.facebook.com/groups/854438314618412/permalink/1438246842904220/

 

2017-133】鮪魚蛋沙拉

 

https://www.facebook.com/groups/854438314618412/permalink/1438168789578692/

 

2017-132】老菜脯雞湯

 

https://www.facebook.com/groups/854438314618412/permalink/1436237709771800/

 

2017-131】回鍋肉

 

https://www.facebook.com/groups/854438314618412/permalink/1435643049831266/

 

2017-130】紫高麗涼拌菜

 

https://www.facebook.com/groups/854438314618412/permalink/1435174696544768/

 

2017-129】核果雜糧燕麥片

 

https://www.facebook.com/groups/854438314618412/permalink/1435100066552231/

 

2017-128】奶油玉米麵包瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1434184626643775/

 

2017-127】煙燻鮭魚佐小黃瓜

 

https://www.facebook.com/groups/854438314618412/permalink/1432750816787156/

 

2017-126】紹子韭花皮蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1427443787317859/

 

2017-125】我的夏季鮪魚餅

 

https://www.facebook.com/groups/854438314618412/permalink/1426139247448313/

 

2017-124】鮮蝦佐芒果莎莎醬

 

https://www.facebook.com/groups/854438314618412/permalink/1425083964220508/

 

2017-123】五香番薯炒飯

 

https://www.facebook.com/groups/854438314618412/permalink/1424322260963345/

 

2017-122】香腸肉末鮮乳酪烤丁尼

 

https://www.facebook.com/groups/854438314618412/permalink/1421552061240365/

 

2017-121】羽衣甘藍烤丁尼

 

https://www.facebook.com/groups/854438314618412/permalink/1421551541240417/

 

2017-120】托斯卡尼麵包

 

https://www.facebook.com/groups/854438314618412/permalink/1420758784653026/

 

2017-119】青花菜與蘑菇沙拉

 

https://www.facebook.com/groups/854438314618412/permalink/1419641374764767/

 

2017-118】藜麥櫛瓜船

 

https://www.facebook.com/groups/854438314618412/permalink/1418641248198113/

 

2017-117】美式火辣深盤披薩

 

https://www.facebook.com/groups/854438314618412/permalink/1418517721543799/

 

2017-116】大人小孩都喜歡的日式炒麵

 

https://www.facebook.com/groups/854438314618412/permalink/1417734631622108/

 

2017-115】健力士啤酒燉牛肉配芥末珍珠麥 P.144

 

https://www.facebook.com/groups/854438314618412/permalink/1416843878377850/

 

2017-114】純巧克力塔

 

https://www.facebook.com/groups/854438314618412/permalink/1415763758485862/

 

2017-113】義大利麵燉飯

 

https://www.facebook.com/groups/854438314618412/permalink/1413967588665479/

 

2017-112】蘋果肉丸筆管麵

 

https://www.facebook.com/groups/854438314618412/permalink/1412113065517598/

 

2017-111】培根乳酪牛肉瘋漢堡

 

https://www.facebook.com/groups/854438314618412/permalink/1411154448946793/

 

2017-110】番茄沙拉

 

https://www.facebook.com/groups/854438314618412/permalink/1411120025616902/

 

2017-109】香煎鮭魚、燕麥與百里香

 

https://www.facebook.com/groups/854438314618412/permalink/1410102305718674/

 

2017-108】酪梨莎莎醬

 

https://www.facebook.com/groups/854438314618412/permalink/1408852962510275/

 

2017-107】洋蔥炒菇

 

https://www.facebook.com/groups/854438314618412/permalink/1407934575935447/

 

2017-106】培根甘藍烤豬排

 

https://www.facebook.com/groups/854438314618412/permalink/1405628699499368/

 

2017-105】蒜香櫛瓜

 

https://www.facebook.com/groups/854438314618412/permalink/1405625476166357/

 

2017-104】香腸義大利麵:青花菜、辣椒與番茄

 

https://www.facebook.com/groups/854438314618412/permalink/1403456616383243/

 

2017-103】鱈魚佐綠莎莎醬

 

https://www.facebook.com/groups/854438314618412/permalink/1401292473266324/

 

2017-102】青豆豆腐

 

https://www.facebook.com/groups/854438314618412/permalink/1400047910057447/

 

2017-101】三色蔬,簡單滋味多

 

同場加映:照燒雞腿

 

https://www.facebook.com/groups/854438314618412/permalink/1397937983601773/

 

2017-100】蘋果巧克力蛋糕

 

https://www.facebook.com/groups/854438314618412/permalink/1396688753726696/

 

2017-099】醬燒五花肉

 

https://www.facebook.com/groups/854438314618412/permalink/1396146153780956/

 

2017-098】照燒醬

 

https://www.facebook.com/groups/854438314618412/permalink/1396145587114346/

 

2017-097】蔬菜拉麵佐核桃味噌、韓式泡菜與煎蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1395171000545138/

 

2017-096】烤鮭魚佐甘藍和馬鈴薯

 

https://www.facebook.com/groups/854438314618412/permalink/1393337017395203/

 

2017-095】蘋果胡蘿蔔汁

 

https://www.facebook.com/groups/854438314618412/permalink/1393320017396903/

 

2017-094】傳統檸檬塔

 

https://www.facebook.com/groups/854438314618412/permalink/1392485457480359/

 

2017-093】水煮鱈魚番茄 P.099

 

https://www.facebook.com/groups/854438314618412/permalink/1389742934421278/

 

2017-092】月桂西芹雞湯

 

https://www.facebook.com/groups/854438314618412/permalink/1388919854503586/

 

2017-091】焦糖布丁

 

https://www.facebook.com/groups/854438314618412/permalink/1388872531174985/

 

2017-090】醋漬百菇

 

https://www.facebook.com/groups/854438314618412/permalink/1388141581248080/

 

2017-089】韭蔥馬鈴薯湯佐香草、帕瑪森乾酪與杏仁麵包

 

https://www.facebook.com/groups/854438314618412/permalink/1387116671350571/

 

2017-088】美式鄉村風雞肉麵疙瘩

 

https://www.facebook.com/groups/854438314618412/permalink/1385665941495644/

 

2017-087】奶油鯷魚普切塔

 

https://www.facebook.com/groups/854438314618412/permalink/1384891328239772/

 

2017-086】烤甜椒普切塔

 

https://www.facebook.com/groups/854438314618412/permalink/1384890831573155/

 

2017-085】番茄普切塔

 

食譜來源:拖斯卡尼的日常餐桌 P.26

 

https://www.facebook.com/groups/854438314618412/permalink/1384890528239852/

 

2017-084】韓式雞肉火鍋

 

https://www.facebook.com/groups/854438314618412/permalink/1383954161666822/

 

2017-083】春日燉雞鍋:蔬菜、培根與珍珠麥

 

https://www.facebook.com/groups/854438314618412/permalink/1382985478430357/

 

2017-082】烤味噌雞翅

 

https://www.facebook.com/groups/854438314618412/permalink/1382287721833466/

 

2017-081】阿嬷的紅豆萩餅

 

https://www.facebook.com/groups/854438314618412/permalink/1382203298508575/

 

2017-080】培根捲玉米筍

 

https://www.facebook.com/groups/854438314618412/permalink/1381415211920717/

 

2017-079】鯷魚直麵

 

https://www.facebook.com/groups/854438314618412/permalink/1381386271923611/

 

2017-078】雞肉法士達:圓茄、甜椒與煙燻醬汁

 

https://www.facebook.com/groups/854438314618412/permalink/1379760178752887/

 

2017-077】七蔬茄汁醬應用~蘆筍、豌豆與薄荷

 

https://www.facebook.com/groups/854438314618412/permalink/1379369458791959/

 

2017-076】七蔬茄汁醬應用~培根丁.迷迭香.巴薩米克醋

 

https://www.facebook.com/groups/854438314618412/permalink/1379365555459016/

 

2017-075】滴滴都營養的七蔬茄汁醬

 

https://www.facebook.com/groups/854438314618412/permalink/1378880845507487/

 

2017-074】薑燒豬肉

 

https://www.facebook.com/groups/854438314618412/permalink/1377901148938790/

 

2017-073】雞肉串佐薄荷豌豆庫斯庫斯與炙燒蘆筍

 

https://www.facebook.com/groups/854438314618412/permalink/1376240035771568/

 

2017-072】不馬虎雞塊裹紅椒粉與帕瑪森乾酪脆皮

 

https://www.facebook.com/groups/854438314618412/permalink/1374573535938218/

 

2017-071】苦瓜肉末

 

https://www.facebook.com/groups/854438314618412/permalink/1372491462813092/

 

2017-070】青醬麵:四季豆、青花菜和蘆筍  

 

https://www.facebook.com/groups/854438314618412/permalink/1371334472928791/

 

2017-069】快快青醬

 

https://www.facebook.com/groups/854438314618412/permalink/1371329239595981/

 

2017-068】日式味噌鍋:豆腐、海帶、綠蔬和辣油

 

https://www.facebook.com/groups/854438314618412/permalink/1370807342981504/

 

2017-067】燉菜烤派:瑞可達起司、羅勒和杏仁

 

https://www.facebook.com/groups/854438314618412/permalink/1367981729930732/

 

2017-066】番茄雞湯

 

https://www.facebook.com/groups/854438314618412/permalink/1367027323359506/

 

2017-065】素炒飯:芝麻豆腐和香辣蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1366003353461903/

 

2017-064】焗烤菠菜貝殼麵

 

https://www.facebook.com/groups/854438314618412/permalink/1363463253715913/

 

2017-063】青花菜濃湯

 

https://www.facebook.com/groups/854438314618412/permalink/1362452777150294/

 

2017-62】雙蔥雞湯

 

https://www.facebook.com/groups/854438314618412/permalink/1362399573822281/

 

食譜來源:150碗元氣雞湯 P.70

 

試作格文:…………………….就是仗著簡單可以不用寫文XD

 

2017-061】清爽米飯蒸蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1359989214063317/

 

2017-060】番茄醬

 

https://www.facebook.com/groups/854438314618412/permalink/1358902417505330/

 

2017-059】起司麵包

 

https://www.facebook.com/groups/854438314618412/permalink/1357578607637711/

 

2017-058】義式辣味櫛瓜烘蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1355281107867461/

 

2017-057】玫瑰純露瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1355167297878842/

 

2017-056】綠色義大利麵佐藍紋起司

 

https://www.facebook.com/groups/854438314618412/permalink/1352999098095662/

 

2017-055】甘藍烤鮭魚

 

https://www.facebook.com/groups/854438314618412/permalink/1351784554883783/

 

2017-054】梅乾扣肉

 

https://www.facebook.com/groups/854438314618412/permalink/1350589765003262/

 

2017-053】基礎免揉麵包

 

https://www.facebook.com/groups/854438314618412/permalink/1347297241999181/

 

2017-052】番茄羅勒義大利麵/油漬番茄加強版

 

https://www.facebook.com/groups/854438314618412/permalink/1346776992051206/

 

2017-051】愛爾蘭鮮奶油司康

 

https://www.facebook.com/groups/854438314618412/permalink/1339856989409873/

 

2017-050】可樂雞翅

 

https://www.facebook.com/groups/854438314618412/permalink/1338752756186963/

 

2017-049】鑲烤番茄

 

https://www.facebook.com/groups/854438314618412/permalink/1336050916457147/

 

2017-048】雞肉蘑菇

 

https://www.facebook.com/groups/854438314618412/permalink/1334753443253561/

 

2017-047】保師傅的番茄炒蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1334686603260245/

 

2017-046】蔥花麵粉煎

 

https://www.facebook.com/groups/854438314618412/permalink/1334659436596295/

 

2017-045】煮高麗菜淋橘醋

 

https://www.facebook.com/groups/854438314618412/permalink/1327980663930839/

 

2017-044】摩卡瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1326041697458069/

 

2017-043】羽衣甘藍燉白腰豆湯

 

https://www.facebook.com/groups/854438314618412/permalink/1322355957826643/

 

2017-042】甜椒炒桂來標麻辣香腸

 

https://www.facebook.com/groups/854438314618412/permalink/1321557004573205/

 

2017-041】愛爾蘭風黑啤酒燉牛肉

 

https://www.facebook.com/groups/854438314618412/permalink/1320593104669595/

 

2017-040】老外的乾煸四季豆

 

https://www.facebook.com/groups/854438314618412/permalink/1318397418222497/

 

2017-039】香腸雞蛋麵

 

https://www.facebook.com/groups/854438314618412/permalink/1316741248388114/

 

2017-038】油漬番茄義大利麵

 

https://www.facebook.com/groups/854438314618412/permalink/1315954815133424/

 

2017-037】豆乾肉絲

 

https://www.facebook.com/groups/854438314618412/permalink/1312427195486186/

 

2017-036】楓糖漿漬莓果

 

https://www.facebook.com/groups/854438314618412/permalink/1309417972453775/

 

2017-035】金色鮭魚排配豌豆與蔬菜泥

 

https://www.facebook.com/groups/854438314618412/permalink/1298410356887870/

 

2017-034】甜椒乳酪醬

 

https://www.facebook.com/groups/854438314618412/permalink/1297572796971626/

 

2017-033】魚片大蔥鍋

 

https://www.facebook.com/groups/854438314618412/permalink/1297448786984027/

 

2017-032】酸奶油司康佐南瓜籽

 

https://www.facebook.com/groups/854438314618412/permalink/1295934047135501/

 

2017-031】反烤蘋果派

 

https://www.facebook.com/groups/854438314618412/permalink/1293285644067008/

 

2017-030】咖啡杏仁軟餅

 

https://www.facebook.com/groups/854438314618412/permalink/1287179238010982/

 

2017-029】豬肉蔬菜味噌湯

 

https://www.facebook.com/groups/854438314618412/permalink/1285472068181699/

 

2017-028】打帶跑雞肉大盤烤

 

https://www.facebook.com/groups/854438314618412/permalink/1284607821601457/

 

2017-027】焗烤肉醬蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1283863771675862/

 

2017-026】清爽米飯蒸蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1282199625175610/

 

2017-025】全家團圓的什錦炊飯

 

https://www.facebook.com/groups/854438314618412/permalink/1281530288575877/

 

2017-024】南瓜濃湯

 

https://www.facebook.com/groups/854438314618412/permalink/1280435828685323/

 

2017-023】奶油煎迷你胡蘿蔔

 

https://www.facebook.com/groups/854438314618412/permalink/1279612985434274/

 

2017-022】番茄烤鱈魚

 

https://www.facebook.com/groups/854438314618412/permalink/1278745905520982/

 

2017-021】新鮮蒔蘿與費塔起司瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1276954032366836/

 

2017-020】炒鱈魚片佐蛤蜊和玉米

 

https://www.facebook.com/groups/854438314618412/permalink/1276845885710984/

 

2017-019】韓式燻鮭魚拌飯

 

https://www.facebook.com/groups/854438314618412/permalink/1275010365894536/

 

2017-018】櫛瓜披薩

 

https://www.facebook.com/groups/854438314618412/permalink/1266949696700603/

 

2017-017】蒔蘿奶油馬鈴薯

 

https://www.facebook.com/groups/854438314618412/permalink/1265071780221728/

 

2017-016】酥嫩煎肉排

 

https://www.facebook.com/groups/854438314618412/permalink/1265019403560299/

 

2017-015】醃燻鮭魚沙拉

 

https://www.facebook.com/groups/854438314618412/permalink/1264279766967596/

 

2017-014】拉杜蕾椰子球

 

https://www.facebook.com/groups/854438314618412/permalink/1262704897125083/

 

2017-013】芝麻美乃滋拌牛蒡地瓜

 

https://www.facebook.com/groups/854438314618412/permalink/1262629453799294/

 

2017-012】蘑菇起司烘蛋

 

https://www.facebook.com/groups/854438314618412/permalink/1261552587240314/

 

2017-011】菠菜派

 

https://www.facebook.com/groups/854438314618412/permalink/1260137740715132/

 

2017-010】松露姐姐獨步江湖烤肉鬆

 

https://www.facebook.com/groups/854438314618412/permalink/1258379654224274/

 

2017-009】美味印度咖哩餃:牛肉、洋蔥與番薯

 

https://www.facebook.com/groups/854438314618412/permalink/1257359994326240/

 

2017-008】南瓜豆漿雞湯

 

https://www.facebook.com/groups/854438314618412/permalink/1255586247836948/

 

2017-007】嫩莖青花菜‧檸檬和帕馬森起司

 

https://www.facebook.com/groups/854438314618412/permalink/1255585877836985/

 

2017-006】脆皮香蒜烤魚佐櫻桃番茄.馬鈴薯與綠蔬

 

https://www.facebook.com/groups/854438314618412/permalink/1253676141361292/

 

2017-005】油醋牡蠣佐柿子.芝麻葉

 

https://www.facebook.com/groups/854438314618412/permalink/1250036801725226/

 

2017-004】印度香料奶茶瑪德蓮

 

https://www.facebook.com/groups/854438314618412/permalink/1249180008477572/

 

2017-003】果餡夾心餅

 

https://www.facebook.com/groups/854438314618412/permalink/1249045105157729/

 

2017-002】水餃皮扯麵

 

https://www.facebook.com/groups/854438314618412/permalink/1248309835231256/

 

2017-001胡蘿蔔印度甜酸醬

 

https://www.facebook.com/groups/854438314618412/permalink/1247508428644730/

 

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